![]() Your provider may recommend specially designed shoes (orthopedic shoes). If one foot is bigger than the other, buy shoes in the larger size. Avoid tightfitting shoes and high heels or narrow shoes that crowd your toes. Buy comfortable shoes that provide support and cushioning for the heel, arch and ball of the foot. Avoid socks with seams that could irritate your skin.īuy shoes that fit correctly. Don't wear socks with tight elastic bands. This includes cotton and special acrylic fibers - not nylon. ![]() Wear socks made of material that pulls sweat away from your skin. To keep from hurting your feet, don't go barefoot, even around your house. Ask someone for help if you can't trim your nails yourself. Carefully file sharp ends with an emery board. See your provider or foot specialist (podiatrist) to remove any of these issues. To avoid hurting your skin, don't use a nail file, nail clipper or scissors on calluses, corns or warts.
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